Wednesday 10 July 2013

Sports science, advantages?

Hearing a lot about doping & who maybe on what & advantages it may give to achieve 'super human' performances, serious question to sports scientists out there, we are not hearing much about what advantages can be made with current research based training methods, nutrition, biomechanics, equipment, recovery etc and what these are and would it be possible to achieve 'better' performance even if it meant living like a monk to achieve them.