Hi Adrian,
Just to let you know that I did complete the Cent Cols Challenge in the Pyrenees, all 10 days of 200km/ 4400m ascent/day. So pleased with the results of the Bikefit and insoles, I had no problems with my back/knees and could actually enjoy the pain and suffering of the event- if that makes sense! The new handlebar position made for great descending, even on the steep,twisty and often bumpy roads.
If only I had found Cadencesport sooner, still, onwards and upwards.
Many thanks,
David