Adrian Timmis Performance

Former Tour de France and Olympic cyclist

Monday, 7 January 2013

Training 5/1/13

http://www.trainingpeaks.com/av/32GQE26PUGZNVKPGWV5K3TLNJE
Posted by Unknown at 02:06
Newer Post Older Post Home

Adrian Timmis

Adrian Timmis

Blog Archive

  • ►  2014 (4)
    • ►  November (1)
    • ►  May (1)
    • ►  January (2)
  • ▼  2013 (21)
    • ►  December (1)
    • ►  October (1)
    • ►  July (1)
    • ►  May (2)
    • ►  March (6)
    • ►  February (2)
    • ▼  January (8)
      • Pedalling, toes, heals or ball of your feet
      • training 12th Jan 2013
      • Training 8th Jan 2013
      • Training 7th Jan 2013
      • Training 5/1/13
      • Short 5min turbo warm up
      • Training, 1 Jan 2013
      • Back to training, Mid life crisis number two!
  • ►  2012 (15)
    • ►  December (4)
    • ►  November (2)
    • ►  June (1)
    • ►  April (2)
    • ►  March (3)
    • ►  January (3)
  • ►  2011 (28)
    • ►  December (1)
    • ►  November (3)
    • ►  October (1)
    • ►  September (5)
    • ►  August (5)
    • ►  July (3)
    • ►  June (2)
    • ►  May (2)
    • ►  April (1)
    • ►  March (2)
    • ►  February (2)
    • ►  January (1)
  • ►  2010 (17)
    • ►  December (1)
    • ►  November (15)
    • ►  May (1)

Blogs

Links

  • Cadence Sport

Followers
Copyright Adrian Timmis. Picture Window theme. Theme images by rocksunderwater. Powered by Blogger.